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MOVE! Motivate, Optimize, Vitalize & Energize
Sayreville Public Library
Wednesday, May 1, 6:30PM-8:00PM
Register Online or call 732-727-0212.
The time is now!  Make exercise fun, effective, and boost your energy all in the comfort of your own home!  Learn simple and fun ways to incorporate 30 minutes of exercise into your daily routine.  Get rid of that stubborn tummy with as little as 30 minutes of exercise, 3 times a week. Come explore some new MOVES at this interactive lecture and exercise demo from Mona Laru of Naked Nutrition!
About the Presenter: Mona Laru is the owner of Naked Nutrition, a wellness company that specializes in fitness and nutrition.  She is certificated in Nutrition for Optimal Health, Wellness, and Sports through TESC of NJ and Group Exercise thru AAAI.
To register for this event, contact Alaina at 732-727-0212 ex. 25, email her at alainad@lmxac.org, or register online!
 


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