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Quick, Healthy & Easy 400 Calorie Meals
Sayreville Public Library
Wednesday, May 8, 6:30PM-8:00PM
Register Online or call 732-727-0212.
Enjoy this lecture and demonstration by Mona Laru of Naked Nutrition as she shares quick and healthy 400 calorie recipes and tips for people on the go!  Every meal can be made in under 10 minutes!  Save time planning and cooking elaborate meals so you can spend time with friends and family instead, while still enjoying delicious and healthy eating.
About the Presenter: Mona Laru is the owner of Naked Nutrition, a wellness company that specializes in fitness and nutrition.  She is certificated in Nutrition for Optimal Health, Wellness, and Sports through TESC of NJ and Group Exercise thru AAAI.
To register for this event, contact Alaina at 732-727-0212 ex. 25, email her at alainad@lmxac.org, or register online!
 


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