Mind-Body Wellness Workshops
Mountain House Branch Library
Sunday, Jan. 20, 3:15-4:45pm (Sundays, March 17, 3:15 p.m. April 7 &21, 3:15 p.m.)
Eliminate stress with breathing techniques and meditation. Join us at these Mind-Body Wellness Workshops to learn the process and techniques that help this to happen. Workshops are presented by The Art of Living (www.ArtofLiving.org) are FREE for a limited time. No registration necessary. Held on the 1st and 3rd Sundays of each month.